Meditation Sessions

  • 90 minutes
  • 1 session
  • Classroom
  • October 23 - November 23
  • 11:00 - 12:30

One on one session: This is a personalized session based on individual requirements. It's beneficial for anyone dealing with stress, anxiety, insomnia or just looking for deep relaxation. You will be taken through simple to advance guided meditation, Yoga nidra, restorative asanas depending on your physical or overall health. Booking is completely based on availability of time slot for the same. You can connect with YOGASHALA directly through WhatsApp chat option.

  • suitable for all
  • sound meditation, therapy, healing, relaxation
  • sound healing therapy
  • easy