Practice With Me (in Person)
- 74 minutes
- 1 session
- Classroom
- October 23 - October 23
- 13:31 - 14:45
This class is a combination of various yoga postures based on hatha and ashtanga styles of yoga, pranayamas, meditation and relaxation. The session, in general, includes basic to advanced stretches, pranayamas, meditation and relaxation. Individuals with general sickness or issues like back pain, spondylitis etc are given enough support by providing modifications in the practice.
Practice With Me (in Person)
- 74 minutes
- 1 session
- Classroom
- October 23 - October 23
- 13:31 - 14:45
This class is a combination of various yoga postures based on hatha and ashtanga styles of yoga, pranayamas, meditation and relaxation. The session, in general, includes basic to advanced stretches, pranayamas, meditation and relaxation. Individuals with general sickness or issues like back pain, spondylitis etc are given enough support by providing modifications in the practice.
